Calories in Kasias Plum perogis

170Calories
How many calories should you eat?
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Nutrition Facts Kasias Plum perogis

Amount Per 3 perogis
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5mg 2%
Sodium 60mg 3%
Sugars 13g 52%
Dietary Fiber 2g 8%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 170 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 14.7 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Kasias Plum perogis Good and Bad Points
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