Calories in Whole Foods Market Plum 1 med

40Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Plum 1 med

Amount Per 1 medium raw
Calories 40 Kcal (167 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 10g 3%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 66 g
  • Cal: 2 %
  • Fat: 0.8 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
Whole Foods Market Plum 1 med Good and Bad Points
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