Calories in Optimum Nutrition Platinum hydro builder muscle constructor complete protein, chocolate shake

180Calories
How many calories should you eat?
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Nutrition Facts Optimum Nutrition Platinum hydro builder muscle constructor complete protein, chocolate shake

Amount Per 1 scoop
Calories 180 Kcal (754 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 350mg 15%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 30g 60%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 52 g
  • Cal: 9 %
  • Fat: 3.8 %
  • Carb: 2.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (15.1%)
  • Protein (67%)
Optimum Nutrition Platinum hydro builder muscle constructor complete protein, chocolate shake Good and Bad Points
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