Calories in Freshdirect Planters whole salted cashews

170Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Planters whole salted cashews

Amount Per 1 oz
Calories 170 Kcal (712 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Sodium 120mg 5%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 28 g
  • Cal: 8.5 %
  • Fat: 21.5 %
  • Carb: 2.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (70.8%)
  • Protein (11.2%)
Freshdirect Planters whole salted cashews Good and Bad Points
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