Calories in Planet Smoothie Planet Pro® Lite Cocoa & Banana

430Calories
How many calories should you eat?
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Nutrition Facts Planet Smoothie Planet Pro® Lite Cocoa & Banana

Amount Per 32 fl oz
Calories 430 Kcal (1800 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 20mg 7%
Sodium 290mg 12%
Total Carbs 69g 23%
Sugars 36g 144%
Dietary Fiber 10g 40%
Protein 32g 64%
Vitamin C 0.6mg 1%
Vitamin A 1mg 33%
Iron 7mg 39%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 960 g
  • Cal: 21.5 %
  • Fat: 6.9 %
  • Carb: 23 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (10%)
  • Protein (28.5%)
Planet Smoothie Planet Pro® Lite Cocoa & Banana Good and Bad Points
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