Calories in Planet Smoothie Planet pro protein meal replacement

250Calories
How many calories should you eat?
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Nutrition Facts Planet Smoothie Planet pro protein meal replacement

Amount Per 1 packet
Calories 250 Kcal (1047 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 350mg 15%
Potassium 360mg 8%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 40g 80%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 250 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 4.9 g
  • Cal: 12.5 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (17.8%)
  • Protein (63.2%)
Planet Smoothie Planet pro protein meal replacement Good and Bad Points
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