Calories in Yoplait Plain yogurt fat sugar free

258Calories
How many calories should you eat?
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Nutrition Facts Yoplait Plain yogurt fat sugar free

Amount Per 100 g
Calories 258 Kcal (1080 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 55mg 18%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 30g 60%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 258 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 100 g
  • Cal: 12.9 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (19.4%)
  • Protein (43.2%)
Yoplait Plain yogurt fat sugar free Good and Bad Points
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