Calories in Laura Lynn Plain soy milk

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Laura Lynn Plain soy milk

Amount Per 1 cup
Calories 90 Kcal (377 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 150mg 6%
Potassium 300mg 6%
Total Carbs 7g 2%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 237 g
  • Cal: 4.5 %
  • Fat: 6.2 %
  • Carb: 2.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.4%)
  • Fat (39.1%)
  • Protein (30.4%)
Laura Lynn Plain soy milk Good and Bad Points
Add your comment
User Reviews of plain soy milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top