Calories in Old Home Plain nonfat yogurt

130Calories
How many calories should you eat?
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Nutrition Facts Old Home Plain nonfat yogurt

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 190mg 8%
Potassium 610mg 13%
Total Carbs 19g 6%
Sugars 18g 72%
Protein 13g 26%
Vitamin C 3.6mg 6%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 237 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.4%)
  • Protein (40.6%)
Old Home Plain nonfat yogurt Good and Bad Points
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