Calories in Weis Plain nonfat greek yogurt

396Calories
How many calories should you eat?
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Nutrition Facts Weis Plain nonfat greek yogurt

Amount Per 1 cup
Calories 396 Kcal (1658 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Potassium 683mg 15%
Total Carbs 35g 12%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 33g 66%
Vitamin C 31.2mg 52%
Vitamin A 8.2mg 273%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 237 g
  • Cal: 19.8 %
  • Fat: 15.4 %
  • Carb: 11.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (24.9%)
  • Protein (36.5%)
Weis Plain nonfat greek yogurt Good and Bad Points
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