Calories in Subway Plain... no cheese... no dressing... no tomoato

130Calories
How many calories should you eat?
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Nutrition Facts Subway Plain... no cheese... no dressing... no tomoato

Amount Per 313 g
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 830mg 35%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 36mg 60%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 313 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 3.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (25.7%)
  • Protein (45.7%)
Subway Plain... no cheese... no dressing... no tomoato Good and Bad Points
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