Calories in Adora Plain milk bar

Serving size

337Calories

All Adora Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 60 g
Calories	337 Kcal (1411 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	14g	70%
Total Carbs	31g	10%
Sugars	31g	124%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 9, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 337 calories

Let's Burn 337 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (337 calories) 60 g

Cal: 16.9 %
Fat: 33.8 %
Carb: 10.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.7%)
Fat (58.6%)
Protein (4.7%)

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Adora Plain milk bar Good and Bad Points

> 500 kcals
saturated fat free
sodium free
cholesterol free
high in sugar
high in saturated fat

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