Calories in Liberty Plain mediterranee yogurt

220Calories
How many calories should you eat?
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Nutrition Facts Liberty Plain mediterranee yogurt

Amount Per 175 g
Calories 220 Kcal (921 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 11g 55%
Cholesterol 70mg 23%
Sodium 95mg 4%
Total Carbs 9g 3%
Sugars 6g 24%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 6mg 200%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 175 g
  • Cal: 11 %
  • Fat: 27.7 %
  • Carb: 3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.9%)
  • Fat (71.7%)
  • Protein (12.4%)
Liberty Plain mediterranee yogurt Good and Bad Points
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