Calories in Shop rite Plain low fat yogurt

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shop rite Plain low fat yogurt

Amount Per 1 cupq
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbs 16g 5%
Sugars 16g 64%
Protein 11g 22%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 237 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (20%)
  • Protein (32.6%)
Shop rite Plain low fat yogurt Good and Bad Points
Add your comment
User Reviews of plain low fat yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top