Calories in Cabot Plain low fat greek yogurt - k*'s

180Calories
How many calories should you eat?
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Nutrition Facts Cabot Plain low fat greek yogurt - k*'s

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbs 12g 4%
Sugars 6g 24%
Protein 22g 44%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 0.7mg 4%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 226 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (24.9%)
  • Protein (48.6%)
Cabot Plain low fat greek yogurt - k*'s Good and Bad Points
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