Calories in Schwartz Brothers Bakery Plain kaiser buns

250Calories
How many calories should you eat?
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Nutrition Facts Schwartz Brothers Bakery Plain kaiser buns

Amount Per 1 bun
Calories 250 Kcal (1047 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 590mg 25%
Total Carbs 64g 21%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 282mg 470%
Iron 12.6mg 70%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 4.9 g
  • Cal: 12.5 %
  • Fat: 3.1 %
  • Carb: 21.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Fat (6.3%)
  • Protein (4.2%)
Schwartz Brothers Bakery Plain kaiser buns Good and Bad Points
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