Calories in Zoi Plain greek yoghurt

230Calories
How many calories should you eat?
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Nutrition Facts Zoi Plain greek yoghurt

Amount Per 8 oz
Calories 230 Kcal (963 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 12g 60%
Cholesterol 55mg 18%
Sodium 100mg 4%
Total Carbs 11g 4%
Sugars 8g 32%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 227 g
  • Cal: 11.5 %
  • Fat: 27.7 %
  • Carb: 3.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (65.9%)
  • Protein (16.3%)
Zoi Plain greek yoghurt Good and Bad Points
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