Calories in Fareway Plain english muffin

Serving size

749Calories

All Fareway Products Nutrition

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How many calories should you eat?

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Amount Per 1 muffin
Calories	749 Kcal (3136 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	216mg	72%
Potassium	399mg	8%
Total Carbs	147g	49%
Sugars	21g	84%
Dietary Fiber	6g	24%
Protein	26g	52%
Vitamin A	1.4mg	47%
Iron	7.4mg	41%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 749 calories

Let's Burn 749 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (749 calories) 240 g

Cal: 37.5 %
Fat: 9.2 %
Carb: 49 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.8%)
Fat (7.2%)
Protein (13.9%)

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Fareway Plain english muffin Good and Bad Points

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