Calories in Freihofer's Plain Donuts

190Calories
How many calories should you eat?
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Nutrition Facts Freihofer's Plain Donuts

Amount Per 1 donut
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5g 25%
Sodium 210mg 9%
Sugars 7g 28%
Protein 2g 4%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 43 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Freihofer's Plain Donuts Good and Bad Points
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