Calories in ABC Plain bran cereal

60Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts ABC Plain bran cereal

Amount Per 1 oz
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 331mg 7%
Total Carbs 18g 6%
Protein 4g 8%
Iron 2.9mg 16%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 60 calories

Let's Burn 60 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 28 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (9.3%)
  • Protein (16.5%)
ABC Plain bran cereal Good and Bad Points
Add your comment
User Reviews of plain bran cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top