Calories in M&Ms Plain (1 single m&m)

14653Calories
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Nutrition Facts M&Ms Plain (1 single m&m)

Amount Per 12.06 oz
Calories 14652.9 Kcal (61349 kJ)
Calories from fat 5651.83 Kcal
% Daily Value*
Total Fat 627.98g 966%
Saturated Fat 348.88g 1744%
Cholesterol 348.88mg 116%
Sodium 2093.27mg 87%
Total Carbs 2093.27g 698%
Sugars 1883.94g 7536%
Dietary Fiber 69.78g 279%
Protein 139.55g 279%
Iron 25.1mg 140%
Calcium 2791mg 279%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

733%
of RDI* (14653 calories) 341.9 g
  • Cal: 732.6 %
  • Fat: 966.1 %
  • Carb: 697.8 %
  • Prot: 279.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (38.8%)
  • Protein (3.8%)

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