Calories in PoDo Pizza spread xtra cheesy

How many calories should you eat?

Nutrition Facts PoDo Pizza spread xtra cheesy

Amount Per 1 tbsp
Calories 60 Kcal (251 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbs 1g 0%
Protein 2g 4%
Vitamin C 3mg 5%
Vitamin A 0.2mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium


Milk Allergy, Soy Allergy, Lactose Allergy

How to burn 60 calories

Let's Burn 60 Calories!

Pizza spread xtra cheesy Ingredients

Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Vegetable Mono and Diglycerides, Potassium Sorbate, Artificial Flavor, Beta Carotene), Tomato Paste, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Soybean Oil, Water, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid), Spices, Salt, Sugar, Garlic Powder, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives).

% RDI of Main Nutrition Facts

of RDI* (60 calories) 14.8 g
  • Cal: 3 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (81.8%)
  • Protein (12.1%)
PoDo Pizza spread xtra cheesy Good and Bad Points
Add your comment
User Reviews of pizza spread xtra cheesy
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top