Calories in Jumbo Pizza light verduras 1/4

Serving size

147Calories

All Jumbo Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	147 Kcal (615 kJ)
Calories from fat	30.6 Kcal
		% Daily Value*
Total Fat	3.4g	5%
Saturated Fat	2g	10%
Cholesterol	12mg	4%
Sodium	374mg	16%
Total Carbs	23.1g	8%
Dietary Fiber	0.7g	3%
Protein	6.3g	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 147 calories

Let's Burn 147 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
41 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (147 calories) 63 g

Cal: 7.4 %
Fat: 5.2 %
Carb: 7.7 %
Prot: 12.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.3%)
Fat (18.9%)
Protein (16.8%)

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Jumbo Pizza light verduras 1/4 Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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