Main
Food
Fruits
Cherries
pitted sour cherry preserve

Calories in Zergut Pitted sour cherry preserve

Serving size

444Calories

All Zergut Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 177.45 g
Calories	443.63 Kcal (1857 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	114.08g	38%
Sugars	63.38g	254%
Dietary Fiber	6.34g	25%
Vitamin C	68.4mg	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.1, PointsPlus: 12, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 444 calories

Let's Burn 444 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (444 calories) 177.45 g

Cal: 22.2 %
Fat: 0 %
Carb: 38 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Zergut Pitted sour cherry preserve

President's Choice All natural red currant jelly
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: President's Choice
Great Value Peach preserves all natural
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: Great Value
Trader Joes All fruit bars ends & pieces
(1 serving):
Calories 100, Total Fat 0, Total Carbs 26, Protein 0

Cal 100, Fat 0, Carbs 26, Prot 0

Brand: Trader Joes
President's Choice Preserves all natural red raspberry
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: President's Choice
Darbo All natural fruit spread raspberry
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Darbo
President's Choice All natural marmalade seville orange
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: President's Choice
Sweet Meles Hawaiian all natural fruit preserves mango
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Sweet Meles
Sun Luck Plum sauce all natural
(1 tbsp):
Calories 35, Total Fat 0, Total Carbs 9, Protein 0

Cal 35, Fat 0, Carbs 9, Prot 0

Brand: Sun Luck
Braswells All natural red pepper jelly
(1 tbsp):
Calories 35, Total Fat 0, Total Carbs 9, Protein 0

Cal 35, Fat 0, Carbs 9, Prot 0

Brand: Braswells

Zergut Pitted sour cherry preserve Good and Bad Points

Add your comment

User Reviews of pitted sour cherry preserve

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!