Calories in Pearls Pita palcouscous salad

140Calories
How many calories should you eat?
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Nutrition Facts Pearls Pita palcouscous salad

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Sodium 550mg 23%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 37.5mg 63%
Vitamin A 1.1mg 36%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 120 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (38%)
  • Protein (8.5%)
Pearls Pita palcouscous salad Good and Bad Points
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