Calories in Country Harvest Pita

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Country Harvest Pita

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.6g 3%
Sodium 300mg 13%
Total Carbs 40g 13%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 8g 16%
Iron 2.4mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 80 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 13.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (12.3%)
  • Protein (14.6%)
Country Harvest Pita Good and Bad Points
Add your comment
User Reviews of pita
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top