Calories in Wonderful Pistashio nuts with shells and salted

410Calories
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Nutrition Facts Wonderful Pistashio nuts with shells and salted

Amount Per 0.5 cup
Calories 410 Kcal (1717 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Potassium 225mg 5%
Total Carbs 35g 12%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 25g 50%
Vitamin C 3mg 5%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 118 g
  • Cal: 20.5 %
  • Fat: 33.8 %
  • Carb: 11.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (45.2%)
  • Protein (22.8%)
Wonderful Pistashio nuts with shells and salted Good and Bad Points
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