Calories in Whitespot Restaurants Pirate French Toast - With Fruit

265Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Whitespot Restaurants Pirate French Toast - With Fruit

Amount Per 188 g
Calories 265 Kcal (1110 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 76mg 25%
Sodium 311mg 13%
Total Carbs 43g 14%
Sugars 15g 60%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 8%
Iron 2.6mg 14%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 265 calories

Let's Burn 265 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 188 g
  • Cal: 13.3 %
  • Fat: 13.8 %
  • Carb: 14.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (28.8%)
  • Protein (10%)
Whitespot Restaurants Pirate French Toast - With Fruit Good and Bad Points
Add your comment
User Reviews of Pirate French Toast - With Fruit
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top