Calories in Columbus Salame pinot noir wine

How many calories should you eat?

Nutrition Facts Columbus Salame pinot noir wine

Amount Per 1 oz, 28 g
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 440mg 18%
Total Carbs 1g 0%
Protein 7g 14%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Please drink responsibly :-)
    Despite the fact that low to moderate alcohol use may be fine for an adult's health, scientists tell us that binge drinking increases a person's risk for many health problems, including high blood pressure, stroke, cardiovascular disease, liver disease, neurological damage and injury.
  • Remember alcohol has calories inside!
    Did You know, that each gram of alcohol has 7 calories?
    Compare that to 4 calories per gram of carb and prtotein, or 9 calories per gram of fat.

    Drinking only a shot of spirt you consume 97 calories,
    a glass of wine - about 123 calories and
    a glass of regular beer has about 154 calories!
  • Salty! Has over 18% of the daily sodium max
    The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
    For medical reasons many people should not exceed 1500mg of sodium.
    Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
    Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
    Are these reasons enough to cut the sodium intake? No doubt!
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium


Milk Allergy

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Salame pinot noir wine Ingredients

Pork, Salt, Pinot Noire Wine, Sugar, Pink Peppercorn, Dextrose, Flavorings, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate. Gluten free.

% RDI of Main Nutrition Facts

of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (62.8%)
  • Protein (32.6%)
Columbus Salame pinot noir wine Good and Bad Points
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