Calories in Yoplait Light Pinneapple upside down cake

Serving size

561Calories

All Yoplait Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 container
Calories	561 Kcal (2349 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	7g	35%
Cholesterol	61mg	20%
Potassium	86mg	2%
Total Carbs	48g	16%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	35g	70%
Vitamin C	24.6mg	41%
Vitamin A	2.2mg	73%
Iron	1.4mg	8%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 561 calories

Let's Burn 561 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

People also search

german chocolate cake

% RDI of Main Nutrition Facts

28%

of RDI* (561 calories) 240 g

Cal: 28.1 %
Fat: 40 %
Carb: 16 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.9%)
Fat (41.3%)
Protein (24.7%)

Food With Similar Nutrition To Yoplait Light Pinneapple upside down cake

Amato's Sandwich Shop All meat pizza, 9 inch
(10 oz):
Calories 660, Total Fat 33, Total Carbs 53, Protein 39

Cal 660, Fat 33, Carbs 53, Prot 39

Brand: Amato's Sandwich Shop
Jets Pizza 8 corner all meaty pizza (large)
(1 slice 1/8 pizza):
Calories 506, Total Fat 24, Total Carbs 44, Protein 28

Cal 506, Fat 24, Carbs 44, Prot 28

Brand: Jets Pizza
President's Choice All dressed rising crust pizza
(1/10 pizza):
Calories 350, Total Fat 17, Total Carbs 30, Protein 19

Cal 350, Fat 17, Carbs 30, Prot 19

Brand: President's Choice
Papa Murphys Pizza Papa 's all meat family size (16") original crust pizzas
(1 serving):
Calories 350, Total Fat 17, Total Carbs 30, Protein 18

Cal 350, Fat 17, Carbs 30, Prot 18

Brand: Papa Murphys Pizza
Papa Murphys Papa's all meat
(1/10 pizza):
Calories 350, Total Fat 17, Total Carbs 30, Protein 18

Cal 350, Fat 17, Carbs 30, Prot 18

Brand: Papa Murphys
Jets Pizza All Meaty Pizza-Large, Round
(138 g):
Calories 312, Total Fat 12, Total Carbs 32, Protein 18

Cal 312, Fat 12, Carbs 32, Prot 18

Brand: Jets Pizza
Jets Pizza All Meaty Pizza-Small, Round
(122 g):
Calories 279, Total Fat 11, Total Carbs 29, Protein 16

Cal 279, Fat 11, Carbs 29, Prot 16

Brand: Jets Pizza
Jets Pizza All Meaty Pizza-Medium Round
(123 g):
Calories 277, Total Fat 11, Total Carbs 28, Protein 16

Cal 277, Fat 11, Carbs 28, Prot 16

Brand: Jets Pizza
Golden Corral All american battered fish fillet
(1 each):
Calories 220, Total Fat 9, Total Carbs 22, Protein 12

Cal 220, Fat 9, Carbs 22, Prot 12

Brand: Golden Corral
Jets Pizza All Meaty Pizza-Large, Square
(149 g):
Calories 373, Total Fat 19, Total Carbs 31, Protein 20

Cal 373, Fat 19, Carbs 31, Prot 20

Brand: Jets Pizza
Jets Pizza All Meaty Pizza-Small, Square
(131 g):
Calories 332, Total Fat 16, Total Carbs 29, Protein 17

Cal 332, Fat 16, Carbs 29, Prot 17

Brand: Jets Pizza
Amato's Sandwich Shop All meat pizza, 14 inch
(5 oz):
Calories 340, Total Fat 16, Total Carbs 32, Protein 19

Cal 340, Fat 16, Carbs 32, Prot 19

Brand: Amato's Sandwich Shop

Yoplait Light Pinneapple upside down cake Good and Bad Points

Add your comment

User Reviews of pinneapple upside down cake

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!