Calories in Marinela Pinguinos

272Calories
How many calories should you eat?
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Nutrition Facts Marinela Pinguinos

Amount Per 2 pieces
Calories 272 Kcal (1139 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 30.33mg 10%
Sodium 270.4mg 11%
Total Carbs 45g 15%
Dietary Fiber 0.7g 3%
Protein 3.9g 8%
Vitamin A 3.8mg 127%
Iron 2.9mg 16%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 80 g
  • Cal: 13.6 %
  • Fat: 13.1 %
  • Carb: 15 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (29.2%)
  • Protein (5.8%)
Marinela Pinguinos Good and Bad Points
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