Calories in Generic Pineapple unsweetened in water pack (cooked or canned)

32Calories

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Nutrition Facts Generic Pineapple unsweetened in water pack (cooked or canned)

Amount Per 100 g
Calories 32 Kcal (134 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.01g 0%
Sodium 1mg 0%
Potassium 127mg 3%
Total Carbs 8.3g 3%
Sugars 7.5g 30%
Dietary Fiber 0.8g 3%
Protein 0.43g 1%
Vitamin C 7.8mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 100 g
  • Cal: 1.6 %
  • Fat: 0.1 %
  • Carb: 2.8 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Generic Pineapple unsweetened in water pack (cooked or canned) Good and Bad Points
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