Calories in Ellas Kitchen Pineapple + mango yoghurt

Serving size

87Calories

All Ellas Kitchen Products Nutrition

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How many calories should you eat?

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Amount Per 85 g
Calories	87 Kcal (364 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Sodium	30mg	1%
Total Carbs	11g	4%
Sugars	7g	28%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 87 calories

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19 mins

Swimming, treading water, moderate effort
9 mins

Running, general
10 mins

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24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (87 calories) 85 g

Cal: 4.4 %
Fat: 4.6 %
Carb: 3.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (31%)
Protein (18.4%)

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