Calories in Wildtree Pineapple jalape o jam
369Calories
Amount Per 1 tbsp | |||
Calories | 369 Kcal (1545 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 105mg | 35% | |
Potassium | 613mg | 13% | |
Total Carbs | 40g | 13% | |
Sugars | 11g | 44% | |
Dietary Fiber | 5g | 20% | |
Protein | 43g | 86% | |
Vitamin C | 1.8mg | 3% | |
Iron | 4mg | 22% | |
Calcium | 310mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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