Calories in Wildtree Pineapple jalape o jam

369Calories
How many calories should you eat?
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Nutrition Facts Wildtree Pineapple jalape o jam

Amount Per 1 tbsp
Calories 369 Kcal (1545 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 105mg 35%
Potassium 613mg 13%
Total Carbs 40g 13%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 43g 86%
Vitamin C 1.8mg 3%
Iron 4mg 22%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 15 g
  • Cal: 18.5 %
  • Fat: 9.2 %
  • Carb: 13.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (14%)
  • Protein (44.6%)
Wildtree Pineapple jalape o jam Good and Bad Points
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