Calories in Simply to Go Pineapple granola parfait

360Calories
How many calories should you eat?
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Nutrition Facts Simply to Go Pineapple granola parfait

Amount Per 1 parfait
Calories 360 Kcal (1507 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbs 76g 25%
Sugars 54g 216%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 9mg 15%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 278 g
  • Cal: 18 %
  • Fat: 6.2 %
  • Carb: 25.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (9.6%)
  • Protein (9.6%)
Simply to Go Pineapple granola parfait Good and Bad Points
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