Calories in Dunnes Stores Pineapple, fresh

462Calories
How many calories should you eat?
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Nutrition Facts Dunnes Stores Pineapple, fresh

Amount Per 1 cup, diced
Calories 462 Kcal (1934 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Potassium 597mg 13%
Total Carbs 39g 13%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 34g 68%
Iron 3.2mg 18%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (462 calories) 0 g
  • Cal: 23.1 %
  • Fat: 33.8 %
  • Carb: 13 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (40.4%)
  • Protein (27.8%)
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