Calories in Long John Silvers Pineapple cream pie

290Calories
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Nutrition Facts Long John Silvers Pineapple cream pie

Amount Per 1 pie
Calories 290 Kcal (1214 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbs 39g 13%
Sugars 26g 104%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 2.4mg 4%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 89 g
  • Cal: 14.5 %
  • Fat: 20 %
  • Carb: 13 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54%)
  • Fat (40.5%)
  • Protein (5.5%)
Long John Silvers Pineapple cream pie Good and Bad Points
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