Calories in Coconut Bliss Pineapple Coconut

Serving size

200Calories

Full Coconut Bliss Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	200 Kcal (837 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	11g	55%
Sodium	10mg	0%
Total Carbs	19g	6%
Sugars	14g	56%
Vitamin C	0.1mg	0%
Iron	1.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 5, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 120 g

Cal: 10 %
Fat: 18.5 %
Carb: 6.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.3%)
Fat (58.7%)

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Coconut Bliss Pineapple Coconut Good and Bad Points

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