Calories in Sundia Pineapple chunks in light syrup

80Calories
How many calories should you eat?
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Nutrition Facts Sundia Pineapple chunks in light syrup

Amount Per 0.5 cup, 126 g
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 19g 6%
Sugars 18g 72%
Dietary Fiber 1g 4%
Vitamin C 75mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 7 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • Naturally high in Vitamin C
    You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

How to burn 80 calories

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Pineapple chunks in light syrup Ingredients

Pineapple, Water, Sugar, Citric Acid, Natural Flavor.

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 126 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Sundia Pineapple chunks in light syrup Good and Bad Points
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