Calories in Usda Pineapple, canned, juice pack, drained

14Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 30 ml
Calories 13.86 Kcal (58 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0g 0%
Sodium 0.23mg 0%
Potassium 28.64mg 1%
Total Carbs 3.59g 1%
Sugars 3.29g 13%
Dietary Fiber 0.3g 1%
Protein 0.12g 0%
Vitamin C 2.2mg 4%
Iron 0.1mg 0%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 23.1 g
  • Cal: 0.7 %
  • Fat: 0 %
  • Carb: 1.2 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Pineapple, canned, juice pack, drained Good and Bad Points
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