Calories in Emerald City Smoothie Pineapple bliss smoothie

210Calories
How many calories should you eat?
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Nutrition Facts Emerald City Smoothie Pineapple bliss smoothie

Amount Per 1 smoothie
Calories 210 Kcal (879 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 30mg 1%
Total Carbs 45g 15%
Sugars 35g 140%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 54mg 90%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 343 g
  • Cal: 10.5 %
  • Fat: 0.8 %
  • Carb: 15 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.5%)
  • Fat (4.2%)
  • Protein (11.3%)
Emerald City Smoothie Pineapple bliss smoothie Good and Bad Points
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