Calories in Usda Pina colada, prepared-from-recipe

174Calories

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Nutrition Facts Usda Pina colada, prepared-from-recipe

Amount Per 100 g
Calories 174 Kcal (729 kJ)
Calories from fat 16.92 Kcal
% Daily Value*
Total Fat 1.88g 3%
Saturated Fat 1.64g 8%
Sodium 6mg 0%
Potassium 71mg 2%
Total Carbs 22.66g 8%
Sugars 22.33g 89%
Dietary Fiber 0.3g 1%
Protein 0.42g 1%
Vitamin C 4.9mg 8%
Iron 0.2mg 1%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 100 g
  • Cal: 8.7 %
  • Fat: 2.9 %
  • Carb: 7.6 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.6%)
  • Fat (16.4%)
Usda Pina colada, prepared-from-recipe Good and Bad Points
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