Calories in Sams Club Pina colada muffin

570Calories
How many calories should you eat?
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Nutrition Facts Sams Club Pina colada muffin

Amount Per 5.9 oz or 1 muffin
Calories 570 Kcal (2386 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 5g 25%
Cholesterol 115mg 38%
Sodium 640mg 27%
Total Carbs 70g 23%
Sugars 38g 152%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 167 g
  • Cal: 28.5 %
  • Fat: 46.2 %
  • Carb: 23.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (46.7%)
  • Protein (4.8%)
Sams Club Pina colada muffin Good and Bad Points
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