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Calories in Usda Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
305Calories
Amount Per 1.5 cup | |||
Calories | 304.92 Kcal (1277 kJ) | ||
Calories from fat | 8.62 Kcal | ||
% Daily Value* | |||
Total Fat | 0.96g | 1% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 12.6mg | 1% | |
Potassium | 967.68mg | 21% | |
Total Carbs | 58.59g | 20% | |
Dietary Fiber | 16.88g | 68% | |
Protein | 17.04g | 34% | |
Iron | 2.8mg | 16% | |
Calcium | 108.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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