Calories in Usda Pigeon peas (red gram), mature seeds

1459Calories

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Nutrition Facts Usda Pigeon peas (red gram), mature seeds

Amount Per 15 oz
Calories 1458.61 Kcal (6107 kJ)
Calories from fat 57.03 Kcal
% Daily Value*
Total Fat 6.34g 10%
Saturated Fat 1.4g 7%
Sodium 72.29mg 3%
Potassium 5919.48mg 126%
Total Carbs 266.97g 89%
Dietary Fiber 63.79g 255%
Protein 92.28g 185%
Iron 22.2mg 124%
Calcium 552.8mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

73%
of RDI* (1459 calories) 425.25 g
  • Cal: 72.9 %
  • Fat: 9.7 %
  • Carb: 89 %
  • Prot: 184.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (3.6%)
  • Protein (24.7%)
Usda Pigeon peas (red gram), mature seeds Good and Bad Points
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