Calories in Usda Pigeon peas (red gram), mature seeds

1556Calories

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Nutrition Facts Usda Pigeon peas (red gram), mature seeds

Amount Per 1 lb
Calories 1555.51 Kcal (6513 kJ)
Calories from fat 60.81 Kcal
% Daily Value*
Total Fat 6.76g 10%
Saturated Fat 1.5g 7%
Sodium 77.1mg 3%
Potassium 6312.72mg 134%
Total Carbs 284.71g 95%
Dietary Fiber 68.03g 272%
Protein 98.41g 197%
Iron 23.7mg 132%
Calcium 589.6mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

78%
of RDI* (1556 calories) 453.5 g
  • Cal: 77.8 %
  • Fat: 10.4 %
  • Carb: 94.9 %
  • Prot: 196.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (3.9%)
  • Protein (24.6%)
Usda Pigeon peas (red gram), mature seeds Good and Bad Points
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