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Amount Per 0.75 cup | |||
Calories | 527.36 Kcal (2208 kJ) | ||
Calories from fat | 20.62 Kcal | ||
% Daily Value* | |||
Total Fat | 2.29g | 4% | |
---|---|---|---|
Saturated Fat | 0.51g | 3% | |
Sodium | 26.14mg | 1% | |
Potassium | 2140.2mg | 46% | |
Total Carbs | 96.52g | 32% | |
Dietary Fiber | 23.06g | 92% | |
Protein | 33.36g | 67% | |
Iron | 8mg | 45% | |
Calcium | 199.9mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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