Calories in Aviko Pierogalia z mi sem

133Calories
How many calories should you eat?
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Nutrition Facts Aviko Pierogalia z mi sem

Amount Per 100 g
Calories 133 Kcal (557 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Potassium 366mg 8%
Total Carbs 15g 5%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 0.6mg 1%
Vitamin A 1.8mg 60%
Iron 0.4mg 2%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 100 g
  • Cal: 6.7 %
  • Fat: 7.7 %
  • Carb: 5 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (31.9%)
  • Protein (25.5%)
Aviko Pierogalia z mi sem Good and Bad Points
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