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Calories in Landrys Pie french brand meat

Serving size

410Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	410 Kcal (1717 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	480mg	20%
Total Carbs	27g	9%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	18g	36%
Vitamin C	1.5mg	3%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 100 g

Cal: 20.5 %
Fat: 40 %
Carb: 9 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.1%)
Fat (56.5%)
Protein (17.4%)

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