Calories in Treat America Pico de gallo pilaf

221Calories
How many calories should you eat?
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Nutrition Facts Treat America Pico de gallo pilaf

Amount Per 4 oz
Calories 221 Kcal (925 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 470mg 20%
Potassium 133mg 3%
Total Carbs 42g 14%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 221 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 113 g
  • Cal: 11.1 %
  • Fat: 4.6 %
  • Carb: 14 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (12.1%)
  • Protein (12.6%)
Treat America Pico de gallo pilaf Good and Bad Points
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